Monday, September 15, 2014

Life is Hard!

God is SO POWERFUL! We have been having a few troubles in our home and I truly believe that God has a plan! I know that if we hand our troubles over to him then he will help us get through the hard times!

But let's be realistic sometimes it is so hard and even though you pray and hand it over to God, you feel like he is not listening! You start to give up and give in to the temptation of evil knowing that is not the right thing to do and then BAM! Your scrolling through Tumbler and God jumps out and says look at me I am here I am listening!

I read my Bible everyday and I try to live a Christian life. We don't make it to church as often as I would like, but I know that God is on our side and with him for us who shall be against us!

#god #believe #peace #love #purpose #blessed #faith #amazing #hope #faithful #family #godbless #goodnight #motivation #inspiration #positive #keepgoing #nevergiveup #newlifestyle #christianreposts  #christian #fitfam #fitmom #fitwife #praying #prayers #pray

Day one of Les Mills Combat

Yes I am guilty I just killed my workout!  I started Les Mills Combat today and it was Amazing!  I have never smiled the whole time while working out, but I did today! It was 30 minutes and felt like 10! I loved it so much and wanted to do it again, but I knew that I didn't need to press my luck! My while body is feeling it but that just means change is happening!  If you want to join my group just let me know, because I promise you will not regret it!

#lesmillscombat #kicks #punch #motivation #sweat #fun #fitfam #fitmom #fitwife #nevergiveup #endthetrend #pushplay #challenge #fitkids #fitnessaddict #train #training #healthylife #starttoday

Friday, September 12, 2014

My 3 Day Refresh Journey!

I already eat clean and healthy, but I had noticed that I was starting some if the old habits again.  For example, when my 3 year old wouldn’t finish his meal I would eat the rest of his, or I was drinking a ton of coffee with cream, eating sweets, and getting small 2nds. These are some of the bad habits that caused me to be over weight before. I hit a plateau in my weight loss and was fluctuating between 5-10 pounds a week! I was bloated and my pants were feeling tight! So I needed something quick to clean up my bad habits and blast through the weight loss plateau! So I started the 3 Day Refresh on Tuesday September 9th.
The first day I was nervous I would feel hungry and wouldn’t be able to do it! But I honestly was full all day and I felt smaller from the start! I ate the same thing everyday, just so I didn’t mess anything up. Below is what I ate everyday!
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Day 2 wasn’t so bad until my boss brought in carrot cake cupcakes for someone’s birthday, but I drank my water and Green tea and was okay.
Day 3 was the hardest because I knew it was the last day and I was so close to being done! Also my husband and the boys ordered pizza! So I followed my meal plan and was feeling Amazing but a little weak! I added a little extra PB with my fruit because I was feeling week! I had to force myself to eat my afternoon snack because I wasn’t hungry and then at dinner I could only drink my last Vanilla Fresh. I tried to eat the salad but I was too full!
The whole experience was great and I would definitely recommend this to anyone that needs a clean break, flush out your system, get over a weight loss plateau, or is even feeling bloated! It is not hard to follow and honestly you are never hungry. If you can relate to any of the above, then we need to talk!
THE RESULTS ARE IN!
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If you would like for me to help you Jump Start your Fitness journey click the link below or contact me!


      <a href="http://www.teambeachbody.com/shop/-/shopping_category/3-Day%20Refresh?referringRepId=354756&tracking=AD_COACHREP_BANNER_3DR" _fcksavedurl="http://www.teambeachbody.com/shop/-/shopping_category/3-Day%20Refresh?referringRepId=354756&tracking=AD_COACHREP_BANNER_3DR">
        <img src="http://images.beachbody.com/tbb/coo/ad_banners/3dayrefresh/3DR_568x73_NEW.jpg" _fcksavedurl="http://images.beachbody.com/tbb/coo/ad_banners/3dayrefresh/3DR_568x73_NEW.jpg" width="568" height="73" border="0" alt="3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!">
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Friday, September 5, 2014

Are you ready?

IMPORTANT!!! My team is EXPLODING! I am looking for {NEW} players to join Team DreamFitness, and I want to help these new players MOVE UP QUICKLY. If you have been looking for an opportunity to make a positive change in your fitness, relationships, and/or financial situation then HIT LIKE and continue reading.
If you have been looking for an opportunity to make a positive change in your fitness, relationships, and/or financial situation then HIT LIKE and continue reading.

I'm looking for 5 more people who are passionate about fitness, nutrition, & helping others. I just created a BRAND NEW 30-day New Coach Success Start training and these new coaches will work with me on a daily basis and learn the ropes on how to create a successful coaching business from home! I'm looking for those who are serious about using these next couple of months to learn how to develop a 6-figure-income business. I have grown by business while working full-time, living in a small town, being a wife and mother to two boys, and working on my own health transformation, without being a fitness professional. If I can do this ANYONE can do this!

I’m only taking 5 more people this month so act fast. You do NOT have to be a personal trainer or an expert. You just must LOVE helping people and be coachable. *This is for BRAND NEW coaches*
FEEL FREE TO TAG ANYONE THAT YOU THINK WOULD BE A GOOD FIT FOR THIS SPOT!

#joinme #motivation #inspiration #positive #keepgoing #dreambig #livesimply #begrateful #givelove #laughlots #today # exploded #inspire #challenge #nevergiveup #financial #freedom #dreamfitnesscspears #dreamswillcometrue #purpose #blessed #faith #amazing #hope #faithful #familytime #family #blessed